Sensitivity is a term used to describe a person's ability to perceive and respond to external stimuli. It is a complex trait that can vary greatly from person to person.

Sensory Processing

Sensitivity is closely related to sensory processing, which refers to the way in which the brain receives, interprets, and responds to sensory information from the environment. People with sensory processing disorders may be hypersensitive or hyposensitive to certain types of stimuli, such as touch, sound, or light.

Emotional Sensitivity

Emotional sensitivity is another aspect of sensitivity that refers to a person's ability to perceive and respond to emotional cues from others. Highly sensitive individuals may be more attuned to the emotions of those around them and may experience emotions more intensely than others.

Benefits and Challenges

While sensitivity can be a valuable trait in many situations, it can also present challenges. Highly sensitive individuals may struggle with overstimulation, anxiety, and social difficulties. However, sensitivity can also be a source of creativity, empathy, and intuition.


Sensitivity is a complex and multifaceted trait that can have both positive and negative implications. Understanding one's own sensitivity and learning to manage it effectively can help individuals thrive in a variety of situations.